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Softness is Strength
For so long, strength has been defined by how much we can endure, how much we can push through. But what if strength looks different?
3 days ago3 min read


Hydration is Self-Care
Our bodies are 70% water, meaning our bodies cannot do anything well or for long without that clear liquid. However, it can be so easy to
Jun 152 min read


Letting Go of Perfection
Perfection may feel like the standard we’re supposed to live up to—but it’s a trap. The constant effort to appear flawless can keep us from
Jun 82 min read