On Living Successful & Well

The holidays have a way of bringing everything into sharper focus: the joy and the grief, the presence and the absence, the chaos and the calm. As we experience the full spectrum of emotions this season,  our cultural and family traditions can become the anchor, the through-line that keeps us connected to what matters most. This season, The Black Girl Doctors shared the rituals and traditions that ground them during the holidays.

Food in the Black community is a love language of sorts, and whether you are cooking, buying, or simply enjoying, fellowship over food is of

Kitchens this year might look a little different... so if auntie Jackie wouldn’t share her mac and cheese recipe with you we have something