On Living Successful & Well

Our wellness blog for professional women. Because we refuse to let our desires to be excellent, and to live in our purpose, rob us of our birthright to an abundance of love, health, wealth, and happiness.

Self Compassion is Self-Care

"You alone are enough. You have nothing to prove to anybody."--Maya Angelou Read it again: "you are enough." How does this fact make you

Dec 21, 20252 min read

Gratitude and Joy is Self-Care

"Black joy is a revolution because it refuses to be erased." – Brittany Packnett Cunningham Taking time for gratitude and joy is often

Nov 16, 20253 min read

Mindfulness is Self-Care

"Look deep into nature, and then you will understand everything better." – Albert Einstein There is much that can be learned from nature

Oct 19, 20253 min read

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