On Living Successful & Well

Slowly but surely I’m shaking off the turkey hangover and shifting my energy and wardrobe to match the Christmas season. As we transition into that last month of the year, I’m focused on all things that bring holiday cheer. For the month of December, I’ll be warming up cider, hanging Christmas lights and admiring all my holiday décor. Although we’re still in the midst of a pandemic, I realized there are so many things to be grateful for, like family and friends. And while I

Kitchens this year might look a little different... so if auntie Jackie wouldn’t share her mac and cheese recipe with you we have something

We connected with each of The Black Girl Doctors to learn more about how they’re channeling stress through everyday self-care practices...

I am sending warm hugs to everyone as we continue to navigate life in the midst of a pandemic. The demand (or dare I say requirement) for vi