My #1 Self-Care Tip for Busy Professional Women

Self-care shouldn't feel like a chore... it shouldn't feel like just one more thing on your to-do list. If it does, you aren't doing it right! Click "read more" to hear my unconventional suggestion for self-care for busy proferssional women.

If you are having a medical or mental health emergency, call 911 or go to your nearest emergency room.
National Suicide Prevention Lifeline 1-800-273-TALK (1-800-273-8255)


 ©2020 | Created with love by, Dr. Tai

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